Getting healthy (again)

Approximately 3 months ago, I fell off the healthy bandwagon. My diet changed and I stopped going to the gym. Yes. It sounds like a total bummer. That’s why I wrote this post to not just motivate you but also motivate myself to get healthy, again.  Hope you enjoy it and…

5 Habits for a happier life

These are simple tips on how to improve a happier life. As my goal for the year to be more positive, it feels also essential that I share my top five tips to live a happier life. Theses are habits everybody knows but sometimes forgets. So I collected them and share…