Detox Smoothie

-post in collaboration with YOGI TEA®–  Now, that Christmas with all it’s feasting is over and the new year started, it’s time to think about getting back on the healthy bandwagon. And what better way to start the new year than with a detox. To flush out all the toxins that…

2018 goals – making IEB a priority

Well, hello, 2018.  I’m so excited you’re finally here. Ok, finally maybe a little extreme but I love a fresh new year (especially when it lands on a Monday). So now it’s time to fill my brand new agenda with goals, dreams & deadlines. Over the last couple of days, I…

New Years Eve Bright Mood punch

-post in collaboration with YOGI TEA®–  The last few years we always had friends over for new years eve. We cook together, have a lovely dinner, play games and watch movies (yes, we’re total homebodies). So this year I want to make it a little more special. With the help of YOGI…