The Autumn / Winter Survival Kit

The IEB Autumn / Winter survival kit. Simple tips for outlasting Autumn & Winter when you are actually a summer person. When I think about Autumn / Winter, the first thing that comes to my mind is cold hands, crisp leaves, and long walks. It’s such a beautiful season –…

It’s ok ….

It’s ok to do or feel certain things. Sometimes we feel sad, anxious or sick and we do things we think might not be good.  But that is totally ok. It’s ok … to get inspired by others. It, in fact, is a beautiful thing to get inspired by others.…